Thursday, July 2, 2015

So beautiful it makes us cry

There are moments when our jaded sensibilities are reawakened by events that take us by surprise, like the family of Charleston victims who extended forgiveness to the killer of their loved ones. The power of forgiveness transmuted pain that could have erupted in rage at the injustice of brutality in a place of worship. Instead, peoples' hearts opened up in deep empathy and compassion, shifting a nation torn by racial prejudice toward a new direction. Many years from now, when we look back at this moment, we should remember the feeling of opening up to the other we never knew. 

Saturday, May 2, 2015

The Power of Passion

"I never saw a meaningful life that wasn't based on passion. And I never saw a life full of passion that wasn't, in some important way, extraordinary." ~ Bill Strickland, Make the Impossible Possible

At the 19th Russ Berrie Awards for Making a Difference

At the Russ Berrie Making a Difference Awards each year, I meet the most incredible human beings who bring the gift of their passion to life in the work they do in our community.

Monday, March 30, 2015

Inspired at 60


Birthdays are invitations to live an inspired life,
to be part of the wholeness that flows all around us,
a stage when we are ready to give back what we have learned
to inspire others and be inspired again.

Monday, February 16, 2015

timeless stillness

Listen!
Are you breathing just a little,
and calling it a life?
~ Mary Oliver


Rushing to start the year, I was snowed in and spent some quiet time at home. At first, I was gripped by a frenzy of housecleaning to fill the time. After a week, I settled into the quiet rhythm of my days, watching the light change over the river, geese flying home in formation at sunset, water solidify into a skin of crackled ice when temperatures dropped. Cozy in my cocoon while snow swirled outside, the pulse of life slowed as the sheer pleasure of found time opened a gateway into the present moment. 

Friday, January 2, 2015

Mindfulness in a Mobile World


Finding myself checking my cellphone this holiday season - observing how families spend our precious time together texting, playing games, checking Facebook, or going online - I resolved to change my relationship with my cell phone as part of my mindfulness practice.