Saturday, February 25, 2017

The Philippine People Power Revolution

On the anniversary of the peaceful revolution that toppled a dictator in the Philippines, I remember the passion and courage of my fellow Filipinos who stood together in front of military tanks and transformed their political reality.

"Revolutions are the periods of history when individuals count most." ~ Norman Mailer 


Catholic nuns from the Missionary Sisters of the Immaculate Conception help form the first line of defense against Marcos troops on EDSA Boulevard, two miles from the headquarters of anti-Marcos leaders. Religious leaders were a key part of the "People Power" revolt that brought down Marcos on February 24, 1986. (Photo: © Bancroft Library, University of California, Berkeley/Kim Komenich)

Sunday, February 12, 2017

Revolutionary Road

Sometimes we must put our bodies where our beliefs are,
sometimes pressing 'send' is not enough . . . .
This is the upside of the downside. This is an outpouring
of democracy like I've never seen in my very long life.
~ Gloria Steinem


January 21, 2017 was a remarkable outpouring from women marching in solidarity all over the world. More than a peaceful democratic movement, this revolutionary spirit contains the potential to change the world.

Saturday, December 24, 2016

Living an Inspired Life

The poet, Mary Oliver's instruction to "pay attention, this is our endless and proper work," has always inspired my mindfulness practice.


In the small moments that feed our soul, staying open, alert and attentive to the gifts of the present remind us why we are here - to live, to love, to learn.

Wednesday, November 30, 2016

Women and Power

Little girls are seldom encouraged to be strong, assertive, demanding or, God forbid, powerful. Growing up in the Philippines, studying in all-girls convent schools, the nuns did not exactly prepare us to take charge and lead. Marriage was our calling, and obedience was our virtue. Yet, those nuns led these convent girls to the front lines during the People Power Revolution that toppled a dictator.


How did we do it? Armed only with bibles, rosaries and faith, we held hands, knelt down and prayed. In that moment when we found ourselves in front of a tank, I realized that I had the power to change my fate. Overthrowing a dictator by peaceful, even prayerful means, gave me my first taste of power, the power to make a difference.

Thursday, October 13, 2016

Aging Fearlessly

We are living in an aging world, with 40.3 million Americans 65 years or older, expected to increase to 89 million by 2050. Population aging is changing societies on a global level, causing a wave of change fueled by this Silver Generation. 


As more seniors lead active lives, our philosophy of aging gracefully has shifted.